More efficient than a Nap

Image with text

Rooted in the Provençal art of living and inspired by the restorative benefits of a nap, the 25-minute Power Nap treatment is designed to support deep relaxation and fast recovery.

Structured in three phases, the experience mirrors the natural cycle of a nap: grounding the body, guiding it into a state of deep relaxation, then gently reawakening the mind. 

The body feels rebalanced, the mind clearer, and energy levels restored, for an immediate sense of Better-Being.

PROVEN EFFICACY

Tested in collaboration with the European Sleep Center, it combines breathing techniques, acupressure, and rhythmic massage gestures to help regulate the nervous system and release physical tension in comparison with a regular nap.

  • Image-text-1

  • Image-text-2
  • Image-text-3

TREATMENT SPECIFICITY

SCIENTIFICALLY TESTED RECOVERY PROTOCOL

Tested in collaboration with the European Sleep Center, this treatment explores the link between Better-Being and health, demonstrating recovery effects comparable to a 25-minute nap.

A MULTI-TECHNIQUE BODY PROTOCOL

A harmonious blend of effleurage, acupressure, and percussive movements crafted to follow the natural rhythm of a regenerative nap, from deep relaxation to gentle reawakening.

IMMERSIVE SOUND-LED EXPERIENCE

Each gesture follows a bespoke musical composition combining binaural beats, acoustic guitar, and ocean drums to deepen relaxation and allow the mind to let go.

Image with text

THE COCON DE SÉRÉNITÉ PILLOW MIST

Throughout the treatment, calming scents and comforting textures work together to enhance relaxation.

The Cocon de Sérénité pillow mist blends essential oils of lavender, sweet orange, and geranium, diffusing soft aromatic notes.

Alongside it, shea butter care applied to the hands or feet nourishes the skin. Together, they create a gently enveloping sensory experience.

BETTER-BEING MOMENTS ANYWHERE , ANYTIME

  • Image-text-1

    IN STORE

    Discover the Power Nap treatment in store through a 25-minute ritual designed to fit into a busy day, offering a moment of serenity and an instant boost of energy in one of our spa boutiques.

  • Image-text-2

    AT HOME

    25 minutes guided meditation with a soothing scalp and hands or foots massage, inviting deep relaxation through precise gestures to optimize the benefits of a short nap.

    Discover the ritual 
DISCOVER MORE BETTER-BEING MOMENTS